
Starving For Empathy
We as people are starved, depraved of empathy these days. There is a desperate need for connection in this world. We need casual conversation and deep conversation. It is a desert out there. Honestly, the loneliness epidemic has now become a loneliness pandemic that is rivaling Covid. The loneliness pandemic is leading to drug use and abuse, alcoholism, depression, and thoughts of suicide.
I know—it is hard out there for… Read More >>

2nd Place Winner of the MICDS Magazine’s Empathy Through Art Competition – Hannah Keener, 2019
Let’s Talk Depression
How is it that depression is so pervasive, yet we never talk about it? In fact, depression is the leading cause of disability in the United States among people ages 15-44, and sadly two-thirds of people with depression do not actively seek or receive proper treatment. Depression, much like suicide or abortion, still carries so much stigma, but we need to destigmatize it and start talking about it.
For those who personally deal with depression, one of the problems is that they do not care to admit to others that they have succumbed to depression, it makes the depressed person feel like she is admitting defeat. Opening up about being depressed may feel like an admission that you are not as tough as the other people that are also dealing with a lot of challenges in their life. So consequently, people seldom talk about depression. Depressed individuals opt out of sharing their depressive episodes with their friends and family. Depressed individuals often keep the sadness to themselves, because admitting that depression took over in their life is akin admitting that they are weak…and many people are too proud to make that kind of admission. Read More >>
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I made a mistake a long time ago, one that I believe is common for many people: I fell in love. Although falling in love is great in concept, when you fall in love, that suggests a dependency on the other person. Your love for that person is so strong that it makes you fall to the ground. You need that person to hold you up and bolster you and provide you support.
People say ignorance is bliss, but I don’t believe that for a second. Ignorance is sticking your head in the sand and pretending like the world isn’t moving around you. Ignorance is fantasy, a denial of truth, and general lack of acknowledgment of that which is real.
Ignorance allows people to be cold, callous, and devoid of feeling.
Moms need to put their oxygen mask on before assisting others. If we don’t take care of ourselves, we can’t possibly serve our children, family, and friends. I have forgotten this important piece of advice countless times and it has left me depressed and unable to carry out my daily functions with any energy. Sometimes it’s hard to be there 100%. It is hard to be the Pinterest perfect mom.
We as people are starved, depraved of empathy these days. There is a desperate need for connection in this world. We need casual and deep conversations. It is a desert out there. Honestly, the loneliness epidemic has become a loneliness pandemic that is rivaling Covid. The loneliness pandemic is leading to drug abuse, alcoholism, depression, and thoughts of suicide.
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